World Cardiology and Cardiologist Meeting
Theme: Cardiology Experts Meet for Healthy Heart
Cardiovascular Diseases
is one of the major cause of death among the women’s. If women are having
regular menstrual
cycles, they enjoy a significant, although not absolute, level of
protection. Naturally produced estrogen provides protective benefits and is
linked with lower levels of LDL ("bad") cholesterol and triglycerides
and higher HDL ("good") cholesterol. When a
woman's estrogen production falls in her late forties to early fifties, she
begins to lose her hormonal advantage.
A decline in the natural hormone
estrogen may be a factor in heart disease
increase among post-menopausal
women. Estrogen is believed to have a positive effect on the inner layer of
artery wall, helping to keep blood vessels flexible. That means they can relax
and expand to accommodate blood flow.
Menopause does not cause cardiovascular diseases.
However, certain risk factors increase around the time of menopause and a
high-fat diet, smoking or other unhealthy habits begun earlier in life can also
take a toll. Women should take care of their heart through regular
exercise and good nutrition and by eliminating unhealthy habits like smoking,
which may contribute to early menopause, increase the risk of blood clots,
decrease the flexibility of arteries and lower the levels of HDL cholesterol.
To get the nutrients one should follow
a dietary pattern that emphasizes:
·
fruits, vegetables,
·
whole grains,
·
low-fat dairy products,
·
poultry, fish and nuts,
·
While limiting red meat and sugary foods and
beverages
Women should aim for a 120
minutes of physical activity each week to help prevent heart disease, and an
hour daily for a weight
loss program, depending on individual needs. Walking, cycling, dancing or
swimming like activities that use larger muscles at low resistance are good aerobic exercises.
World Cardiology and Cardiologist
Meeting scheduled to be held during September 11-12, 2018 at Stockholm, Sweden would
cover a broad session focusing on Women Heart Health.
We invite all the academic leaders, educators and, clinicians as well as for
experts and scholars of higher education from all over the world to con-vane
and share novel ideas for healthy heart life.
For more details visit our
website: https://worldcardiology.cardiologymeeting.com/
Regards
Program Director
Phone no: 1-702-508-5200 Ext: 8016
47 Churchfield Road
London, W3 6AY, UK
Phone: +448000148923
Fax: +442030041517
E-mail add: cardiologymeeting@cardiologyconference.org
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